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STRENGTHEN YOUR CORE. 
STRETCH YOUR LIMITS.

AWAKEN YOUR MIND, BODY & SPIRIT

TO GREATER FITNESS POSSIBILITIES WITH FLX FLO PILATES.

SCULPT & TONE
YOUR WHOLE BODY

BUILD A BALANCE OF
STRENGTH & FLEXIBILITY

RELAX YOUR MIND & REGAIN VITALITY

TRANSCEND YOUR
PHYSICAL LIMITATIONS

FEEL THE DIFFERENCE.
SEE THE CHANGE.
TRANSFORM FROM THE INSIDE OUT.

At FLX FLO Pilates, our dynamic reformer Pilates classes provide a transformative workout experience that will challenge your body and expand your mind to greater fitness possibilities that support long-lasting, sustainable change. With each and every workout you can expect to feel muscles you never knew you had, and sculpt the physique you never thought possible.

Melissa C.

“FLX FLO is my new fav place! As someone newer to reformer, I’ve never felt uncomfortable or out of place. The workouts are challenging in just the right way and there is always lots of instruction on acheiving the correct form. The instructors are all wonderful and the studio is gorgeous. Highly recommend!"

“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”

Joseph Pilates

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